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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021
Swaddling 101 (Part 2): Transitioning Your Baby out of a Swaddle
Swaddling is not safe when a baby starts to roll. Learn when and how to transition your baby out of the swaddle.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021
Swaddling 101 (Part 1): How to Swaddle and Safety Considerations
Swaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.
Erin Flynn-Evans, PhD, MPH
Mar 27, 2021
The “Split” Night: Why some babies are awake for hours in the middle of the night, and how to change
There may be a time when you find yourself up in the middle of the night for hours with your baby who just won’t sleep!
Erin Flynn-Evans, PhD, MPH
Aug 17, 2020
Preparing for your child to go back to daycare or school? Here's how to avoid 'social jet lag'
Transitions can be hard, getting up early for school or daycare can introduce 'social jet lag' for your child.
Erin Flynn-Evans, PhD, MPH
Jun 15, 2020
Prepare for Battle! Toddler and Preschooler Bedtimes
Many toddlers fight going to sleep. Learn why and how to fix it.
Erin Flynn-Evans, PhD, MPH
Apr 15, 2020
Early vs. Late Bedtime—Which is right? Strategies to shift bedtime to solve common sleep problems
Sleep is complicated. This blog takes you through the science behind why we sleep to get your baby get enough sleep at the right time.
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