Getting sleep back on track after travel
This blog describes how to get your child's sleep back on track after travel.
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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Erin Flynn-Evans, PhD, MPH
Nov 29, 2021
The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?
Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad
Erin Flynn-Evans, PhD, MPH
Nov 11, 2021
How do I fix my child’s early waking?
Early morning waking is a common sleep problem for babies. If your baby’s sleep pattern is stuck too early, then you’ll need to adjust his/h
Erin Flynn-Evans, PhD, MPH
Oct 24, 2021
The “Four-month sleep regression:” What is it, and what can be done about it?
Why this ‘regression’ isn’t a step back, but instead a result of a permanent change in your baby’s sleep architecture. Learn about your baby
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Sep 19, 2021
How do you make the crib to bed transition?
Step-by-step guidance on when and how to move your child from a crib to a bed.
Erin Flynn-Evans, PhD, MPH
Sep 19, 2021
How do you keep your climbing toddler in a crib?
This blog teaches you how to prevent your child from climbing out of the crib.
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