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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Erin Flynn-Evans, PhD, MPH
Sep 25, 2024
Sleep training 101: The INSIGHT Responsive Parenting Approach
This blog reviews the INSIGHT responsive parenting approach.
Erin Flynn-Evans, PhD, MPH
Aug 17, 2024
Orthosomnia: When Sleep Tracking Becomes a Problem
Baby sleep tracking can be helpful but it can also be stressful and counterproductive. This blog offers tips for using the data productively
Erin Flynn-Evans PhD MPH
Jul 14, 2024
Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy
Tips to help shift-working parents manage sleep in young children.
Erin Flynn-Evans PhD MPH
Apr 29, 2024
Melatonin is a Hormone
There are significant drawbacks to giving your child melatonin. This blog describes why you should avoid it.
Erin Flynn-Evans, PhD, MPH
Apr 26, 2024
Weighted Blankets and Sleep Sacks: Do they really improve sleep?
Are weighted sleep sacks and swaddles helpful for sleep or dangerous? This blog reviews the science.
Erin Flynn-Evans, PhD, MPH
Apr 4, 2024
Sleep Training 101: The Possums Program
The Possums Program is an alternative to sleep training. This post describes the science behind it.
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