Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Jet Lag Survival Guide: Traveling 1-3 time zones westward

Jet lag Survival Guide: Traveling 1-3 time zones eastward

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Sleep training 101: The INSIGHT Responsive Parenting Approach

Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy

Melatonin is a Hormone

Weighted Blankets and Sleep Sacks: Do they really improve sleep?

Sleep Training 101: The Possums Program

Could your child have low sleep needs? Here's how to find out

Sleep training 101: Pick-up-put-down

SPRING 2024: Daylight Saving Time transition for toddlers and young children

SPRING 2024: Daylight Saving Time transition for babies

Resource Topics

May 15, 2018

Incorporating Additional Caregivers Into Sleep Training: How to Ensure Your Changes Stay Put

While you're away from your child doing outside work or just getting a much needed break, you want to be sure you know what steps to tak

Jul 26, 2017

Setting the Record Straight on Popular Baby Sleep Books

Well, we started this blog so long ago that it’s almost obsolete now in this digital age of bite size info, blog posts, and smart phone...

Jul 18, 2017

Newborns and Sleep Part 2: Weeks 7-16

Help for parents who are seriously sleep deprived, yet still have a baby whose sleep is erratic. Learn the growing importance of baby’s slee

May 31, 2017

Healthy Decision Making for Healthy Sleep.

One of the defining philosophies of Baby Sleep Science is that we know, like most things parenting, there IS more than one right way to...

May 23, 2017

The Morning Routine: What is it and why do you need it?

Most parents know that having a consistent bedtime routine is an important element in fostering good sleep habits. You can read more...

Sep 14, 2016

Newborns and Sleep – The First Six Weeks

We spent a lot of time thinking about this blog because we have SO MUCH to say about newborns and sleep, the first being CONGRATULATIONS!...