Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Jet Lag Survival Guide: Traveling 1-3 time zones westward

Jet lag Survival Guide: Traveling 1-3 time zones eastward

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Sleep training 101: The INSIGHT Responsive Parenting Approach

Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy

Melatonin is a Hormone

Weighted Blankets and Sleep Sacks: Do they really improve sleep?

Sleep Training 101: The Possums Program

Could your child have low sleep needs? Here's how to find out

Sleep training 101: Pick-up-put-down

SPRING 2024: Daylight Saving Time transition for toddlers and young children

SPRING 2024: Daylight Saving Time transition for babies

Resource Topics

Sep 17, 2018

Naps 101 (Part 4): When and How Will My Baby Drop Naps?

At sleep transition points in your baby’s life, there are clues that will help you identify and adapt to your baby’s changing needs; you jus

Sep 14, 2018

Naps 101 (Part 3): How Do I Teach My Baby to Sleep More Than One 30–45 Minute Sleep Cycle?

Virtually every baby does better with a 60–90 minute nap, yet 30–45 minute naps are the norm from about 4 months on. This is extremely frust

Sep 13, 2018

Naps 101 (Part 2): How Can I Teach My Baby to Nap in the Crib?

Nap sleep is a very different type of sleep compared to nighttime sleep. Learn why naps can be harder to manage than naps.

Sep 12, 2018

Naps 101 (Part 1): Does My Baby Have a Nap Problem?

Learn what normal napping is for different aged babies & what to do for a baby who isn’t old enough to put nap sleep cycles together yet.

Aug 10, 2018

Important Sleep Basics All Parents, Pediatricians and Caregivers Should Know

Scientific overview of basic baby sleep topics including what drives your baby and child to sleep, night sleep, day sleep, sleep environment

Jun 12, 2018

Why Will My Child Sleep Fine On A Mat At Daycare, But Not In Bed At Home?

A blog on Motivating Operations that influence behavior: Maybe you already know it can be very difficult to keep a young, curious child...