Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Jet Lag Survival Guide: Traveling 1-3 time zones westward

Jet lag Survival Guide: Traveling 1-3 time zones eastward

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Sleep training 101: The INSIGHT Responsive Parenting Approach

Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy

Melatonin is a Hormone

Weighted Blankets and Sleep Sacks: Do they really improve sleep?

Sleep Training 101: The Possums Program

Could your child have low sleep needs? Here's how to find out

Sleep training 101: Pick-up-put-down

SPRING 2024: Daylight Saving Time transition for toddlers and young children

SPRING 2024: Daylight Saving Time transition for babies

Resource Topics

Mar 31, 2020

Maintaining Healthy Sleep during Periods of Stress and Anxiety

Helping your little ones achieve stable, adequate sleep each night is hard even during the best of circumstances. When you add stress and...

Mar 26, 2020

Age By Stage Schedules Info-graphics for Day and Night Sleep!

Feel free to print and share these infographics. It's so important to begin with reasonable expectations. When ages ranges and sleep...

Mar 25, 2020

Activity and 1-Nap Schedule for Toddlers 12-36+ Months

Toddlers thrive on stable schedules, but they also need regular physical activity and variety in their day-to-day activities. We created...

Mar 19, 2020

Activity and 2-nap Schedule for Babies ~6-15 Months

We created this activity and nap infographic to help you structure your day with your little one. We designed this for you to print out...

Mar 19, 2020

Indoor Activity Ideas for Babies

We created this infographic to pair with our 2-nap and 3-nap baby schedule infographics. There are many more activities that you can do...

Mar 17, 2020

Activity and 3-Nap Schedule for Babies 6-9 Months Old

We created this infographic to give you a bit of structure in figuring out how to put together a three-nap schedule for your baby. We...