Erin Flynn-Evans, PhD, MPHNov 11, 2021How do I fix my child’s early waking?Early morning waking is a common sleep problem for babies. If your baby’s sleep pattern is stuck too early, then you’ll need to adjust his/h
Erin Flynn-Evans, PhD, MPHDec 16, 2014Travel Survival Guide: Traveling 4-8 Time Zones EastwardThis blog provides a comprehensive guide for shifting your child's sleep 4-8 time zones eastward.
