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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Erin Flynn-Evans, PhD, MPH
Oct 25, 2023
The Fall Daylight Saving Time “slam shift” to prevent early waking
Didn't think it was a big deal? Your first child handled it fine, so you assumed your second would be the same? Too tired to care? We...
Erin Flynn-Evans PhD MPH
Aug 21, 2023
Navigating Daycare nap Transitions: What do you do when your child isn't ready?
This post reviews how to navigate nap transitions at daycare.
Erin Flynn-Evans PhD MPH
Aug 20, 2023
What do you do when Naptime at school or daycare affects your toddler's bedtime at home?
Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.
Erin Flynn-Evans PhD MPH
May 11, 2023
Goodnight, Sleep Tight: Creating a Stress-Free Toddler Bedtime Routine
This post reviews how to create a peaceful sleep routine for your toddler.
Erin Flynn-Evans PhD MPH
May 6, 2023
Why Some Babies Cry During Their Nap or Bedtime Routine and How to fix it
Many factors can cause babies to cry as they fall asleep. This blog reviews why babies cry and how to minimize it.
Erin Flynn-Evans PhD MPH
Apr 17, 2023
Thumb Sucking for sleep and Your Baby's Development: What You Need to Know
This blog reviews thumb sucking and sleep.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023
Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Erin Flynn-Evans PhD MPH
Apr 8, 2023
From Playtime to Dreamtime: How Outdoor Activity Can Impact Your Child's Sleep
Going outside during the day can improve your child's sleep. Learn how in this blog.
Erin Flynn-Evans PhD MPH
Jan 9, 2022
Managing sleep when your baby or toddler is sick
You may need to parent differently when your baby is sick. This blog reviews how to manage sleep.
Erin Flynn-Evans, PhD, MPH
Nov 29, 2021
The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?
Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad
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