top of page

Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
Popular Posts
























Resource Topics
Archive


It's Winter! Do you Need a Humidifier in your Child's Room?
Humidifiers can ease a dry winter cough overnight, but there are also some drawbacks. This blog reviews the science.

Weighted Blankets and Sleep Sacks: Do they really improve sleep?
Are weighted sleep sacks and swaddles helpful for sleep or dangerous? This blog reviews the science.
Erin Flynn-Evans, PhD, MPH
Apr 27, 2024


Should you use a night light in your child's room?
Light directly affects your child's circadian rhythm and stops melatonin production. This blog reviews when and how to use a night light.
Erin Flynn-Evans PhD MPH
Oct 9, 2023


Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023


Choosing and using a "Lovey"
This blog describes when and how to introduce a lovey to your child.
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Feb 14, 2022

Swaddling 101 (Part 2): Transitioning Your Baby out of a Swaddle
Swaddling is not safe when a baby starts to roll. Learn when and how to transition your baby out of the swaddle.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021

Swaddling 101 (Part 1): How to Swaddle and Safety Considerations
Swaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.
Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 11, 2021


Gadgets and Gizmos Aplenty: Our Readers’ Favorite Baby Sleep Devices
This blog reviews white noise machines picked by our followers.
Meg Casano BSN MA
Apr 1, 2019


Throw Some Serious Shade: Our Readers’ Favorite Blackout Shades
This blog reviews blackout shades picked by our readers.
Meg Casano, BSN, MA
Mar 25, 2019


Parents’ Choice Awards: Baby Sleep Products, Part 1: Swaddles and Wearable Blankets
This blog reviews our top parent-rated swaddles and sleep sacks.
Meg Casano, BSN, MA
Mar 8, 2019
bottom of page