Erin Flynn-Evans, PhD, MPHApr 27Weighted Blankets and Sleep Sacks: Do they really improve sleep?Are weighted sleep sacks and swaddles helpful for sleep or dangerous? This blog reviews the science.
Erin Flynn-Evans, PhD, MPHNov 25, 2023It's Winter! Do you Need a Humidifier in your Child's Room?Most people know that a cool, dark, quiet sleep environment is best for sleep, but inappropriate humidity can also negatively impact...
Erin Flynn-Evans PhD MPHOct 9, 2023Should you use a night light in your child's room?Are you worried that your baby or toddler might be afraid of the dark? Many parents think that introducing a night light will help ease...