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Mother and Baby

Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Jet Lag Survival Guide: Traveling 1-3 time zones westward

Jet lag Survival Guide: Traveling 1-3 time zones eastward

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Sleep training 101: The INSIGHT Responsive Parenting Approach

Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy

Melatonin is a Hormone

Weighted Blankets and Sleep Sacks: Do they really improve sleep?

Sleep Training 101: The Possums Program

Could your child have low sleep needs? Here's how to find out

Sleep training 101: Pick-up-put-down

SPRING 2024: Daylight Saving Time transition for toddlers and young children

SPRING 2024: Daylight Saving Time transition for babies

Resource Topics

Archive

Snug as a bug: dressing your baby for sleep as temperatures change

Erin Flynn-Evans, PhD, MPH

Dec 16, 2023

Snug as a bug: dressing your baby for sleep as temperatures change

This blog describes how to ensure your baby is comfortable and cozy all night.

How to Successfully start room sharing between your baby and toddler

Erin Flynn-Evans PhD MPH

Dec 3, 2023

How to Successfully start room sharing between your baby and toddler

Step-by-step guide on how to start room sharing between a baby and toddler.

It's Winter! Do you Need a Humidifier in your Child's Room?

Erin Flynn-Evans, PhD, MPH

Nov 25, 2023

It's Winter! Do you Need a Humidifier in your Child's Room?

Most people know that a cool, dark, quiet sleep environment is best for sleep, but inappropriate humidity can also negatively impact...

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