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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Erin Flynn-Evans PhD MPH
Aug 20, 2023
What do you do when Naptime at school or daycare affects your toddler's bedtime at home?
Tips to minimize the impact of daycare/school naps on night sleep in toddlers and preschoolers.

How do you incorporate new caregivers into your child's sleep routine?
This blog offers step-by-step recommendations on how to prepare your child for sleeping with a new caregiver.


Erin Flynn-Evans PhD MPH
May 11, 2023
Goodnight, Sleep Tight: Creating a Stress-Free Toddler Bedtime Routine
This post reviews how to create a peaceful sleep routine for your toddler.


Erin Flynn-Evans, PhD, MPH
Nov 11, 2021
How do I fix my child’s early waking?
Early morning waking is a common sleep problem for babies. If your baby’s sleep pattern is stuck too early, then you’ll need to adjust his/h

Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Sep 19, 2021
How do you make the crib to bed transition?
Step-by-step guidance on when and how to move your child from a crib to a bed.


Erin Flynn-Evans, PhD, MPH
Sep 19, 2021
How do you keep your climbing toddler in a crib?
This blog teaches you how to prevent your child from climbing out of the crib.


Erin Flynn-Evans PhD MPH
May 24, 2017
The Morning Routine: What is it and why do you need it?
It's important to keep sleep routines through the entire night. This blog reviews how to navigate the gray zone between night and morning.

Meg Casano BSN MA
Aug 3, 2016
How to make the Crib to Bed Transition with your toddler
This blog reviews how to transition your toddler from a crib to a bed.


Meg Casano BSN MA
Jun 30, 2014
Baby Sleep Science Mini Blog: Toilet Training and Sleep
Quick tips for managing sleep during potty training.
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