Thumb Sucking for sleep and Your Baby's Development: What You Need to Know
Many babies develop a habit of sucking their thumb or fingers for comfort, especially when they are tired or upset. While thumb-sucking...
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Baby, Toddler & Preschooler
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Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH
Apr 17, 2023
Pacifiers and Sleep: Blessing or curse?
Have you ever tried to get a straight answer when it comes to the pacifier? Read on for a comprehensive overview of pacifiers, babies, toddl
Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Feb 14, 2022
Choosing and using a "Lovey"
This blog describes when and how to introduce a lovey to your child.
Erin Flynn-Evans PhD MPH
Jan 20, 2022
Getting sleep back on track after illness
Image credit: Tatyana Tomsickova via Canva When your baby or toddler is sick, sometimes you need to deviate from your normal routine to...
Erin Flynn-Evans PhD MPH
Jan 9, 2022
Managing sleep when your baby or toddler is sick
Photo credit: AppleZoomZoom via Canva This blog is not intended to offer medical advice. When your little one is sick, you need to do...
Erin Flynn-Evans, PhD, MPH
Jan 3, 2022
Getting sleep back on track after travel
This blog describes how to get your child's sleep back on track after travel.
Erin Flynn-Evans, PhD, MPH
Nov 29, 2021
The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?
Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad
Erin Flynn-Evans, PhD, MPH
Nov 11, 2021
How do I fix my child’s early waking?
Early morning waking is a common sleep problem for babies. If your baby’s sleep pattern is stuck too early, then you’ll need to adjust his/h
Erin Flynn-Evans, PhD, MPH
Mar 27, 2021
The “Split” Night: Why some babies are awake for hours in the middle of the night, and how to change
There may be a time when you find yourself up in the middle of the night for hours with your baby who just won’t sleep!
Erin Flynn-Evans, PhD, MPH
Apr 15, 2020
Early vs. Late Bedtime—Which is right? Strategies to shift bedtime to solve common sleep problems
Sleep is complicated. This blog takes you through the science behind why we sleep to get your baby get enough sleep at the right time.
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