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Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG
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Erin Flynn-Evans PhD MPH & Meg Casano BSN MA
Oct 20, 2024
Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide
Step-by-step instructions to help your child adjust to the 'fall back' time change and avoid early waking.
Erin Flynn-Evans, PhD, MPH
Feb 28, 2024
SPRING 2024: Daylight Saving Time transition for toddlers and young children
This post provides information on how to adjust your toddler's sleep for the "spring ahead" time change.
Erin Flynn-Evans, PhD, MPH
Feb 28, 2024
SPRING 2024: Daylight Saving Time transition for babies
This blog provides step-by-step guidance on how to adjust your baby for the 'spring ahead' time change.
Erin Flynn-Evans, PhD, MPH
Feb 28, 2024
It’s Magic! Using the ‘Spring Ahead’ transition to fix early waking
Use the 'spring ahead' time change to fix early waking!
Erin Flynn-Evans, PhD, MPH
Oct 29, 2023
The 'Fall Back' Fix: Making Toddler Bedtimes a Breeze
Use the time change to reclaim late toddler bedtimes!
Erin Flynn-Evans, PhD, MPH
Oct 25, 2023
The Fall Daylight Saving Time “slam shift” to prevent early waking
Didn't think it was a big deal? Your first child handled it fine, so you assumed your second would be the same? Too tired to care? We...
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