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Mother and Baby

Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Jet Lag Survival Guide: Traveling 1-3 time zones westward

Jet lag Survival Guide: Traveling 1-3 time zones eastward

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Sleep training 101: The INSIGHT Responsive Parenting Approach

Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy

Melatonin is a Hormone

Weighted Blankets and Sleep Sacks: Do they really improve sleep?

Sleep Training 101: The Possums Program

Could your child have low sleep needs? Here's how to find out

Sleep training 101: Pick-up-put-down

SPRING 2024: Daylight Saving Time transition for toddlers and young children

Resource Topics

Archive

The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?

Erin Flynn-Evans, PhD, MPH

Nov 29, 2021

The Toddler (16-18-ish) Month Regression: What is it and what can be done about it?

Your toddler might have a true sleep regression and get better with minimal effort after a rough week or two OR she might get stuck in a bad

The “Four-month sleep regression:” What is it, and what can be done about it?

Erin Flynn-Evans, PhD, MPH

Oct 24, 2021

The “Four-month sleep regression:” What is it, and what can be done about it?

Why this ‘regression’ isn’t a step back, but instead a result of a permanent change in your baby’s sleep architecture. Learn about your baby

How do you keep your climbing toddler in a crib?

Erin Flynn-Evans, PhD, MPH

Sep 19, 2021

How do you keep your climbing toddler in a crib?

This blog teaches you how to prevent your child from climbing out of the crib.

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