top of page

Mother and Baby

Baby, Toddler & Preschooler
SLEEP RESOURCE BLOG

Popular Posts

Travel Survival Guide: Prep your baby or toddler to sleep away from home

Jet Lag Survival Guide: Traveling 1-3 time zones westward

Jet lag Survival Guide: Traveling 1-3 time zones eastward

Avoid Early Waking After the 'Fall Back' Daylight Saving Time Transition: A Step-BY-STep GUide

Sleep training 101: The INSIGHT Responsive Parenting Approach

Sleep Solutions for Shift-working Parents: Helping Babies and Toddlers Rest Easy

Melatonin is a Hormone

Weighted Blankets and Sleep Sacks: Do they really improve sleep?

Sleep Training 101: The Possums Program

Could your child have low sleep needs? Here's how to find out

Sleep training 101: Pick-up-put-down

SPRING 2024: Daylight Saving Time transition for toddlers and young children

SPRING 2024: Daylight Saving Time transition for babies

Resource Topics

Archive

Swaddling 101 (Part 1): How to Swaddle and Safety Considerations

Meg Casano, BSN, MA, Erin Flynn-Evans PhD MPH

Apr 11, 2021

Swaddling 101 (Part 1): How to Swaddle and Safety Considerations

Swaddling can improve sleep in newborns. This blog describes how to swaddle along with the risks and benefits of swaddling.

bottom of page